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Category: Wellbeing

link to 15 Worry Monster Activities

15 Worry Monster Activities

Worry is one of the biggest barriers in the lives of many young children. It impedes both happiness and learning. Luckily, there are lots of child-friendly strategies to try to address this...

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link to Are Worry Dolls Bad Luck? (8 Reasons Why They’re Not)

Are Worry Dolls Bad Luck? (8 Reasons Why They’re Not)

There seem to be a few rumors online that worry dolls are linked to voodoo, or are connected to bad luck, or a few other things like that. So, I thought I would set the record straight! Worry...

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link to 14 Ways To Use Worry Dolls

14 Ways To Use Worry Dolls

Worry dolls are a beautiful idea that originated in South America. The classic way of using them, is children putting them under their pillow at night, to take their worries away.  However,...

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link to Mindful Movement For Kids – 14 Games + Tips!

Mindful Movement For Kids – 14 Games + Tips!

Children love to move about! You’ve probably noticed this – but how do you link this to being mindful? Mindfulness activities have huge benefits for children. It relaxes them, calms them down,...

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link to 18 Mindfulness Art Activities

18 Mindfulness Art Activities

Many children find a level of peace and relaxation in art. It focusses their minds. It also helps them to look at the world around them in a much more engaged way. Art and mindfulness are...

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link to Peer Massage – The Essential Guide (With 8 Exercises)

Peer Massage – The Essential Guide (With 8 Exercises)

Peer massage is something growing in popularity in many schools around the world. This is fantastic news, as it is just what modern children need – a way of reducing stress, developing...

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