Worry is one of the biggest barriers in the lives of many young children. It impedes both happiness and learning. Luckily, there are lots of child-friendly strategies to try to address this...
Category: Wellbeing
There seem to be a few rumors online that worry dolls are linked to voodoo, or are connected to bad luck, or a few other things like that. So, I thought I would set the record straight! Worry...
Worry dolls are a beautiful idea that originated in South America. The classic way of using them, is children putting them under their pillow at night, to take their worries away. However,...
Children love to move about! You’ve probably noticed this – but how do you link this to being mindful? Mindfulness activities have huge benefits for children. It relaxes them, calms them down,...
Many children find a level of peace and relaxation in art. It focusses their minds. It also helps them to look at the world around them in a much more engaged way. Art and mindfulness are...
Peer massage is something growing in popularity in many schools around the world. This is fantastic news, as it is just what modern children need – a way of reducing stress, developing...