Have you ever heard the term stimming before? Does your baby flap their hands a lot? Or maybe rock back and forth all the time? These are examples of stimming. Many people associate stimming...
Category: Wellbeing
Mandalas are beautiful geometric patterns. In my many years of teaching, I have found them to be a fantastic tool to inspire artistic exploration and children. They are also a fantastic mindful...
We all need to have a laugh, and funny Zoom games are not only possible but really beneficial in so many ways. I have been a teacher for the last decade, and the following Zoom games have all come...
There are huge benefits in including mindfulness activities for preschoolers in your curriculum. In 10 years of teaching children of this age I have tried over 100 mindfulness games, and in this...
Learning how to share is a huge process that takes a long time. Luckily, in ten years of teaching children between the ages of 3-5, I have found that this timeline can definitely be speeded up by...
Worry is one of the biggest barriers in the lives of many young children. It impedes both happiness and learning. Luckily, there are lots of child-friendly strategies to try to address this...