There are huge benefits in including mindfulness activities for preschoolers in your curriculum. In 10 years of teaching children of this age I have tried over 100 mindfulness games, and in this...
Category: Wellbeing
Kids playing with rainbow parachute in the park during summer camp Learning how to share is a huge process that takes a long time. Luckily, in ten years of teaching children between the ages of...
Worry is one of the biggest barriers in the lives of many young children. It impedes both happiness and learning. Luckily, there are lots of child-friendly strategies to try to address this...
There seem to be a few rumors online that worry dolls are linked to voodoo, or are connected to bad luck, or a few other things like that. So, I thought I would set the record straight! Worry...
Worry dolls are a beautiful idea that originated in South America. The classic way of using them, is children putting them under their pillow at night, to take their worries away. However,...
Children love to move about! You’ve probably noticed this – but how do you link this to being mindful? Mindfulness activities have huge benefits for children. It relaxes them, calms them down,...