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16 Mindfulness Activities For Preschoolers

There are huge benefits in including mindfulness activities for preschoolers in your curriculum. In 10 years of teaching children of this age, I have tried over 100 mindfulness games. In this article, I’m whittling it down to the best 16 ideas for all children aged 3-5 in particular. The best 16 mindfulness activities for preschoolers …

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17 Sharing Activities For Preschoolers

Learning how to share is a huge process that takes a long time. Luckily, in ten years of teaching children between the ages of 3-5, I have found that this timeline can definitely be speeded up by encouraging sharing in all its different forms. This includes lots of games and activities that have sharing as …

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Are Worry Dolls Bad Luck? (8 Reasons Why They’re Not)

There seem to be a few rumors online that worry dolls are linked to voodoo, or are connected to bad luck, or a few other things like that. So, I thought I would set the record straight! Worry dolls are a positive resource that originated in South America, and have subsequently become used around the …

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Mindful Movement For Kids – 14 Games + Tips!

Children love to move about! You’ve probably noticed this – but how do you link this to being mindful? Mindfulness activities have huge benefits for children. It relaxes them, calms them down, and helps them think and learn much better. But how do you get them to be mindful and move at the same time? …

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Peer Massage – The Essential Guide (With 8 Exercises)

Peer massage is something growing in popularity in many schools around the world. This is fantastic news, as it is just what modern children need – a way of reducing stress, developing mindfulness, and also encouraging cooperation. First, what is peer massage? Peer massage is children massaging other children. It is done fully clothed and …

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14 Emotion Games For Preschoolers

Learning about emotions or emotional literacy is incredibly important. Also, it takes a lot of time for most children. Structured games can really help this process, as well as talking about feelings a lot as the children are playing. The best 14 emotion games for preschoolers are: Children need to recognize emotions in others, and …

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28 Relaxation Techniques For Kids

There are a huge number of relaxation techniques for children, most of which can be done either at home or at school. These have many benefits – including relieving stress, strengthening concentration, and helping children feel happier. Some of the best relaxation techniques for children include self-massage, fun breathing games, mindful movement games, peer massage, …

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